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Chicken & Avocado Salad

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Looking for a way to whip up a quick and healthy lunch?

Chicken and avocado is a brilliant combo!

This recipe is so easy to put together. It serves two, but the quantities can easily be increased to make an ideal family meal.

Would be great on a summer night for dinner too – it is getting hotter every day!

 

Chicken & Avocado Salad

Ingredients

  • 200g chicken breast fillets, skinless and boneless
  • 1 & ¼ tsp Italian dried herbs
  • ½ a small, crisp lettuce
  • 1 small ripe avocado
  • 40g snow peas
  • 15g cashew nuts, raw, unsalted
  • 30g extra light sour cream
  • 1/8 tsp garlic, minced
  • Juice of ½ a lemon
  • Salt & pepper
  • Diced chilli to serve (optional)

Instructions

  1. Lightly toast the cashew nuts in a non-stick pan.
  2. Coat chicken breast in 1 teaspoon of the Italian herbs then cook in the non-stick pan for 3-5 minutes until cooked through.
  3. Meanwhile coarsely shred lettuce, chop avocado, and top and tail snow peas,
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